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Treatment

Free 15mins Consult

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Acupuncture

A comprehensive and holistic treatment that includes assessment, diagnosis (with tongue and pulse analysis), and treatment. Understand your body from a TCM perspective explained in comprehensible modern language. **Treatment includes** acupuncture and additional modalities as needed. Additional modalities: gua sha scraping, cupping, tuina massage, ear seeds, lifestyle advice, diet recomm... Read More

A comprehensive and holistic treatment that includes assessment, diagnosis (with tongue and pulse analysis), and treatment. Understand your body from a TCM perspective explained in comprehensible modern language.

**Treatment includes** acupuncture and additional modalities as needed.

Additional modalities: gua sha scraping, cupping, tuina massage, ear seeds, lifestyle advice, diet recommendations, herbal prescription

Herbal Consultation

Herbal consultation ONLY - acupuncture is NOT included TCM herbal formulas work as internal medicine to help regulate a multitude of health concerns. The length of time a client would be recommended to take a single herbal formula would be adjusted according to the form of herbs given and the client's current condition. Included: - Full in-depth assessment and explanation of current body... Read More

Herbal consultation ONLY - acupuncture is NOT included

TCM herbal formulas work as internal medicine to help regulate a multitude of health concerns. The length of time a client would be recommended to take a single herbal formula would be adjusted according to the form of herbs given and the client's current condition.

Included:
- Full in-depth assessment and explanation of current body conditions
- Herbal formula recommendation (raw, powder, or pill forms available)

Tuina Massage

"Tuina" means to push and to grasp. It is a massage that helps to open, regulate, and balance the body through tuina techniques with the use of the meridian/channel theory and acupoints.

Health and Lifestyle Coaching

Personalized diet and lifestyle coaching that offers comprehensive analysis of current body condition, effects of environment/weather on the body, and the social determinates of health.

Offering self-care suggestions like recipe ideas, exercise routines, points for acupressure, relaxation techniques, food preparation ideas etc. Making small simple changes that will have large health impacts.

Melody Hon Traditional Chinese Medicine Practitioner

Practitioner Melody Hon is the owner of Honest TCM.

She is a graduate from Ontario College of Traditional Chinese Medicine (OCTCM) and became a Registered Acupuncturist (R.Ac) and a Registered Traditional Chinese Medicine Practitioner (R.TCMP). During her studies, she obtained a certificate in Advanced Cosmetic Acupuncture.

Melody previously obtained a Bachelors of Applied Sciences (B.A.Sc) from Ryerson University with a major in Nutrition and Food and a minor in Psychology. She further obtained a certificate in Plant-based Nutrition from eCornell University in the same year and is now a leading advocate for plant-based living.

Melody’s passion is in holistic preventative care through a trauma-informed lens and in empowering individuals to take care of their own health through providing self-care, lifestyle, dietary, and movement exercise advice.

Melody previously obtained a Bachelors of Applied Sciences (B.A.Sc) from Ryerson University with a major in Nutrition and Food and a minor in Psychology. She further obtained a certificate in Plant-based Nutrition from eCornell University in the same year and is now a leading advocate for plant-based living.

Melody’s passion is in holistic preventative care and in empowering individuals to take care of their own health through providing self-care, lifestyle, dietary, and movement exercise advice.

With the use of acupuncture, Chinese herbology and other modalities like cupping, gua sha, tuina, and auricular treatment she is able to treat the following concerns with a trauma-informed lens:

  • Acne

  • Acute and chronic pain who may also have numbness, tingling pain

  • Digestive concerns

  • Eczema

  • Emotional concerns: anxiety, depression, stress

  • Fatigue

  • Headaches/Migraines/Vertigo

  • Hemorrhoids

  • Injuries: carpal tunnel, frozen shoulders, tennis/golfing elbow

  • Insomnia

  • Respiratory concerns: seasonal allergies, shortness of breath, nasal congestion

Practitioner Melody Hon is the owner of Honest TCM. She is a graduate from Ontario College of Tr... Read More

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Located at: 209 Dundas St E, Unit 7, Whitby
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Need Help? 6477081003 honesttcm@outlook.com